East West Healing Therapies is a small yoga studio owned by Joy Graham with an ever-evolving consciousness for those interested in Hatha yoga and all of its truly wonderful and irreplaceable healing practices. Together we create an atmosphere for gentle and friendly exploration to discover our wholeness: body, mind and spirit. We study to preserve the timeless gifts of traditional methods of yoga as described in the Yoga Sutras to develop a clear, calm mind, a strong, flexible body, and individual potential.

Classes offer Hatha Yoga Asana (exercises), Pranayama (breathing exercises), Dyana (meditation), Mudra (attitude/gesture) and more. Group or private sessions.

Yoga Nidra is a systematic method of deep relaxation. Private sessions by appointment.

Himalayan Singing Bowls are also played, sometimes during or at the end of class.

Singing bowls: click for larger image Click to enlarge

May all who visit East West Healing Therapies discover within themselves more energy, compassion, love, joy, freedom and equanimity.

Om

shanti shanti shanti